Cakes
Baking with Honey Instead of Sugar in Teabreads
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James Whitcombe
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3 July 2026
6 mins read
Why Honey Is Not Simply a Straight Swap
Honey looks like a golden, pourable sugar and behaves nothing like it in the tin. It is roughly 18 to 20 per cent water, so every spoonful you add carries liquid with it. Its sugars are mostly fructose and glucose rather than sucrose, which makes it noticeably sweeter than caster sugar and far more eager to catch and darken in the oven. It is also mildly acidic, which matters when bicarbonate of soda is doing your rising.
None of that is a reason to avoid it. Teabreads and malt loaves are the ideal candidates for honey, because they are moist, dense, long-keeping cakes that improve over days rather than minutes. Honey's talent for holding on to water is exactly the quality these bakes want. You just need to adjust three things: liquid, temperature and flavour.
Getting the Liquid and Sweetness Balance Right
Start by swapping by weight rather than volume, and by sweetening less than you think. Honey is roughly 25 per cent sweeter in perceived sweetness than sugar, so:
- For every 100g of sugar, use 75g of honey. A teabread with 200g dark muscovado becomes 150g of dark honey.
- Reduce other liquid by about 20g per 100g of honey used. In a tea-soaked fruit loaf, that usually means pouring off a little of the soaking liquid before it goes in, or cutting the milk or buttermilk by a couple of tablespoons.
- Keep an eye on the total. If your batter looks slack and ribbons off the spoon rather than dropping in a heavy dollop, you have gone too far. Stir in a tablespoon or two of flour or oats.
Warm crystallised honey gently in a bowl over hot water before measuring. Cold, set honey will not blend evenly and you will find pockets of intense sweetness in the crumb.
Turn the Oven Down, Not Up
Honey browns fast, and a teabread already spends a long time in the oven. Reduce your usual temperature by 15 to 20°C — if your recipe bakes at 180°C conventional, go to 160°C; if you bake on fan, drop from 160°C to 140°C. Expect to add 10 to 15 minutes to the bake, and start testing five minutes before the original time was up.
Protect the crust as well as the crumb. Line the loaf tin fully, base and long sides, with baking parchment rather than just greasing it. If the top is Mahogany-dark at two-thirds of the way through, lay a sheet of parchment loosely over the tin. A skewer should come out with a few moist crumbs, not wet batter — honey keeps the crumb soft, so a bone-dry skewer usually means you have overbaked it.
Bicarbonate, Acid and the Rise
Most teabread recipes lean on bicarbonate of soda, which needs acid to work. Honey supplies a little, and so does the tea if you have used a squeeze of lemon in the soak. If your recipe also calls for baking powder, you can usually leave it in without trouble, but do not add extra bicarb to compensate for the honey. Too much and you will taste it: a soapy, slightly metallic note that no amount of butter will disguise. If in doubt, use a teaspoon of baking powder alongside half a teaspoon of bicarb and let the eggs and steam do the rest of the lifting.
Flavours That Flatter Honey
Honey brings its own perfume, and some honeys shout louder than others. Match accordingly:
- Dark, robust honeys — heather, buckwheat, chestnut — suit malt loaves and dark fruit loaves. They stand up to malt extract, black treacle and stout.
- Light, floral honeys — acacia, clover, borage — are better in a plain tea loaf with sultanas, where a heavy honey would bully the flavour.
- Warm spices — mixed spice, cinnamon, a scrape of nutmeg — soften honey's acidity. So do orange zest, chopped stem ginger and a spoonful of dark rum in the soaking tea.
- Salt matters more than usual. A quarter teaspoon in a standard loaf keeps honey from tasting merely sweet.
Wrapping, Maturing and Keeping
Honey teabreads are at their best on day three. Cool them completely in the tin, then turn out, wrap tightly in parchment and then in foil, and leave somewhere cool for 48 hours. The crumb will firm, the fruit will soften and the honey flavour will deepen.
They keep for a week wrapped like this, and freeze well for three months, sliced or whole. If you find a loaf has dried at the cut edge, a few seconds in the microwave per slice brings it back. And if the base is a touch sticky from honey's moisture, that is not a fault — it is the sign of a properly generous teabread.
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